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Najczęstsze choroby stóp i paznokci – jak je rozpoznać i leczyć?
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Stopy dźwigają cały ciężar naszego ciała, więc nic dziwnego, że z wiekiem borykamy się z częstszymi bólami. Niestety, wciąż bardzo wiele osób zaniedbuje zdrowie swoich stóp. Sami jesteśmy winni, ponieważ odzwyczajamy stopy od normalnego funkcjonowania siedzącym trybem życia, niewygodnymi, lecz modnymi butami i zaniedbując ich pielęgnację.
Stopy dziecka. Czy dbać o nie jak stopy dorosłego człowieka?
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Stopy dziecka są niezwykle delikatne. Ich kondycja w dzieciństwie, będzie miała ogromny wpływ na zdrowie w życiu dorosłym. Dlatego dbałość o nie powinna wyrażać się przede wszystkim w stworzeniu możliwości prawidłowego rozwoju już od pierwszych chwil życia.
Najnowocześniejsze metody korekcji wrastających paznokci
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Nie jeden z Was boryka się z problemem wrastających paznokci. Zaczyna się niewinnie od zaczerwienienia i lekkiej opuchlizny wokół paznokcia, później przeradza się w duży obrzęk, zaczerwienienie, ból i wysięk ropny. Zastanawiasz się co się dzieje, w internecie tyle informacji i w końcu znajdujesz tą właściwą: „mam wrastający paznokieć“.
Chodzenie w japonkach i ich wpływ na powstawanie Halluxa.
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Japonki to lekkie klapki, które obejmują stopę dwoma paskami. Ich tylne końce przymocowane są do podeszwy przed piętą a przedni jest wspólny i przechodzi między palcami.Wydawałoby się, że wybierając to lekkie , wygodne i przewiewne obuwie nie robimy żadnej „krzywdy” naszym stopom. Jednak nic bardziej mylnego.
Na co należy zwracać uwagę idąc do pedicurzystki?
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Wizyta w gabinecie pedicure jest zazwyczaj wizytą przyjemną. Podczas zabiegu nasze stopy odpoczywają, relaksuje się całe ciało i dusza. Efekt pozabiegowy jest zachwycający, czujemy, że nasze stopy są lekkie, dopieszczone i na dodatek bardzo estetycznie wyglądają. Mało kto z nas się zastanawia, jakie ryzyko niesie za sobą ten wspaniały zabieg, począwszy od zakażeń skórnych np. grzybicy … Czytaj dalej
Na moim małym paluszku prawie nie mam już paznokcia. Co się dzieje?
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Bardzo często podczas konsultacji podologicznej pada pytanie „Dlaczego mój najmniejszy paznokieć jest taki zniekształcony/dziwny/brzydki?” Jak się okazuje, wiele osób ma z tym problem. Ta strona została znaleziona dzięki: brzydkie paznokcie u stop mały palec u nóg paznokieć brzydkie paznokcie mały paznokieć u nóg brzydkie paznokcie u nog
Mój drugi palec jest dłuższy od pozostałych. Czy to normalne?
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Stopy każdego z nas posiadają inny rozmiar i kształt. Jedne są długie, szczupłe z palcami nierównej długości, drugie zaś krótkie, szerokie z równymi palcami, a trzecie jeszcze inne. Ta strona została znaleziona dzięki: palce u nóg palce u stop drugi palec dłuższy od pierwszego rodzaje stóp długość palców u nóg drugi palec dłuższy od pierwszego … Czytaj dalej
W poszukiwaniu inspiracji
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W sobotę załoga Satin wraz ze Szczepanem Figatem, właścicielem firmy Fizjoperfekt dotarła do urokliwego miasteczka gdzieś w centralnych niemczech. Stopy, stopy, stopy i wszystko co się z nimi wiąże były naszym głównym celem wyprawy na Zachód. Szkolenie, które odbywamy odkrywa nam nowe horyzonty. Połączenie naszej wiedzy wraz z doświadczeniem niemieckich fizjoterapeutów, podologów, lekarzy i techników ortopedów … Czytaj dalej
Dbanie o stopy w okresie jesienno-zimowym
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Sezon jesienno-zimowy jest trudny nie tylko dla odporności naszego organizmu i ogólnego nastroju, ale także dla stóp. W tym okresie są one szczególnie narażone na ciągłe działanie niekorzystnych, bardzo zmiennych warunków, zarówno atmosferycznych, jak i tych, dość skrajnych, panujących wewnątrz butów. Bardzo łatwo o przemoczenie, przemarznięcie, bądź też wręcz przeciwnie – przegrzanie i „ugotowanie” stóp … Czytaj dalej
Dbanie o stopy u osób starszych – oczami właścicielki gabinetów Satin
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Czy warto dbać o stopy – pewnie tak. Coraz częściej seniorzy prowadzą aktywny tryb życia- oddają się swoim stłamszonym w poprzednich latach pasjom, odkrywają nowe i nareszcie mają czas aby je realizować. Jeżeli są to pasje związane z ruchem fizycznym przydałyby się sprawne, bezproblemowe stopy. Zwiedzając, spacerując, lub po prostu przemieszczając się na nogach warto, … Czytaj dalej
